Eugene Reiki Classes

Reiki (pronounced ray-key) is a gentle yet powerful Japanese healing practice that promotes balance, relaxation, and energetic alignment. It works by guiding life force energy—also known as ki or chi—through the hands to support the body’s natural ability to heal itself.

This non-invasive practice can help calm the nervous system, reduce stress, support emotional release, and encourage physical well-being. Whether you're looking to manage anxiety, deepen your intuition, support your body’s healing, or simply reconnect with your inner peace, Reiki offers a deeply restorative path.

How Reiki Works

Reiki isn’t massage, and it isn’t a religion. It’s a form of energy healing that works through light touch or even hovering hands just above the body. The practitioner serves as a channel for universal energy—helping clear blockages, bring harmony to the energy centers (chakras), and create space for deep inner stillness.

People often describe Reiki as feeling like warmth, waves of calm, or a sense of being deeply held. Sessions can be soothing and quiet—or sometimes bring up emotions ready to be released. Your body leads the way, and Reiki gently follows.

Why Learn Reiki?

Learning Reiki gives you lifelong tools for self-care, emotional support, and spiritual growth. You’ll learn how to work with energy intentionally—to clear stress, ground your emotions, and offer healing to yourself and others. Even if you don’t plan to become a practitioner, Reiki can support your daily life in powerful, personal ways.

Mary Zephyr teaches Reiki in small, in-person classes in the Eugene/Springfield area. Her trainings are approachable, hands-on, and heart-centered—designed for real people with real lives who are ready to reconnect to their inner wisdom and energy.